Laurie Hammer is a Functional Nutritional Therapist and Neuro-Nutrient Specialist who focuses on helping clients with brain toxicity, depression, anxiety, eating disorders, and autoimmune conditions. Her journey of overcoming personal health challenges through holistic methods drives her passion. She has dealt with cancer, celiac disease, bulimia, and depression, and now, she helps clients from around the world, both virtually and in person. She offers hope and practical insights for women dealing with anxiety, depression, and the overwhelming demands of life.Check out her Podcast-Take Back My Brain on Youtube https://www.youtube.com/@takebackmybrain9073Follow her on social media: https://www.facebook.com/laurie.hammer.7/ https://www.instagram.com/thecalmmomcommunity/Her website: https://www.lauriehammer.com/
Transcript
welcome back to another episode of
Christian Natural Health today I'm very
pleased to have Lori Hammer with us Lori
is a functional nutritional therapist
and neuron Nutri nutrient specialist uh
who focuses on helping clients with
brain toxicity depression anxiety eating
disorders and autoimmune conditions her
journey of overcoming personal health CL
challenges through holistic methods now
drives her passion she's dealt with
cancer celiac disease bulimia and
depression and now she helps clients
from around the world both virtually and
in person she offers and practical
insights for women dealing with anxiety
depression and the overwhelming demands
of life Welcome Lori thanks for joining
us thanks for having me Lauren yeah for
sure so I'm really curious about your
personal health Journey particularly
cancer but also bulimia depression it
sounds like you've overcome quite a lot
and I understand that your faith played
a really big role in all of this
absolutely tell us some of the journey
and I assume that also then became a
victory story for you to then take what
you've learned and help other people so
tell us a little bit about what you've
been through yeah so my first deep dive
into this alternative natural Functional
Health World um was when I was bulimic I
had struggled with bulimia for about 12
years and um you know did the counseling
route you know did all those kind of
things and it just wasn't getting any
better and I was actually probably in
the verge of like killing myself to be
quite honest with you so I had a nursing
professor and um she tried to get me
into some eating disorder programs and
honestly they didn't think I was
suicidal enough and I didn't my weight
was more stable than anybody that they
would L into the program because I was
bimix so I wasn't like anorexic and you
know um those type of things so I was
still eating but I was binging and
purging multiple times a day anyway I
thought well if I move away everything
will get better right and so I moved
away from where I was going to school so
I quit school and I moved away I became
a nanny and you know life did not get
any better but one day I received in the
mail an article from the same nursing
professor and it said it was an article
about a place in California called
recovery systems and it says that you're
addicted to what you're allergic to and
if you read the article it was talking
about you know people with eating
disorders and very specific addictions
that they would gravitate towards the
things that were actually harming them
because you get an endorphin dopamine
Rush those types of things yeah so I
called out to this place because she's
like you need to call this and you need
to call this now so I did and then I
went to an outpatient program with them
and I discovered that I did have celiac
disease I had yeast overgrowth I had
autoimmune issues thyroid adrenal issues
and then I discovered that my brain was
severely deficient in nutrients because
I'd been bulimic for so long and it was
probably deficient before that which is
one of the triggers right you know um
that I was trying to overcome right and
so I they boosted my brain with very
specific amino acids and all of a sudden
the craving cycle stopped and then the
depression lifted and the anxiety lifted
and then I was able to stop you know
this whole binging and Purge cycle and
then with counseling um excuse me then
with counseling then you could work
through things that needed to be work
through and I realized there wasn't as
much to work through as I needed to work
through once my brain was balanced right
because then you can think appropriately
respond appropriately to stress and
before I went out to recovery systems um
I had given my life to Christ and so I
had like I said I was a nanny and I had
surrendered I'm like okay God something
has to change you know and then I heard
the gospel like I'd never heard it
before yeah um at their church so that
was really amazing and so that was my
first dive into um this beautiful world
of Health that I'm that I'm now in and
so that was quite a journey and then if
we want to fast forward that a little
bit Lauren once I um was pregnant with
my daughter and I was the healthiest
person I knew at the time and so shortly
after her birth there was a growth on my
leg and I'm like this is weird so I'm
putting all my you know crazy stuff on
it thinking I'll just take care of this
this will go away yeah and we did that
for like four months and then my mom's
like I think it's melanoma I think it's
you know something really bad you need
to go get that checked I'm like whatever
I don't have cancer I'm the healthiest
person I know and then um finally they
went on vacation and she's like you
better have that checked by the time I
get back so literally two days before
they came back I went to the doctor CU
I'm like I got to have this done because
You Know M said crap yeah yeah and
they're like oh it's probably some I
even forget the name that they called it
but just some growth from hormones you
know those kind of things I'm like fine
whatever well I went to get my stitches
out two weeks after that and they're
like it's really bad like this is a very
rare fast growing form and it's a level
three out of four and you know then they
just gave me the whole thing that I
needed to do next and I remember going
out to the car my husband didn't go with
me because I was just getting my
stitches out you know my baby was at
home and I had an eight-year-old son too
and I went to and I went in the car and
I put my hands on the steering wheel
because it's something you never expect
to hear right like you have cancer it's
really rare we were really not sure what
we're going to do with you but these are
the next steps and the doc's like there
really isn't any like treatment for it
you're gonna have to go do experimental
treatment and this whole big thing and
I'm like whoa okay so I went to the car
and I'm like okay God like you know my
heart you know my desire you know My
Philosophy right and so I'm just very
confident that you're going to provide
me a way out of this you either have to
heal me 100% or you have to open doors
for me to see people who have the same
philosophy that I do because I can't do
what they're going to be asking me to do
yeah and um so he did both he
miraculously healed me yeah from a very
rare fast growing cancer like Mayo
Clinic hadn't seen it in over 20 some
years like it's that that r yeah wow I
know and um they they sent it off to
several other places as well just to you
know test it and everybody's like yeah
this is what it is we haven't seen this
forever and um so I ended up with a pet
scan the cancer was nowhere it was gone
within a week and then he opened doors
for me to see exactly what I asked for
for other health
practitioners who could dive deeper than
I understood at the moment to get to the
root cause issue because cancer just
doesn't happen right there's always a
reason for it and so that sent my my
faith a lot deeper of course and then um
you know open lots of doors for me to
learn so much more through this whole
process yeah wow that's amazing so I
really like backing up to your the first
part of your story uh the fact that
you're describing how with mental
emotional conditions sometimes it starts
on the spiritual or the mental level in
terms of abnor bad thought patterns and
whatnot but sometimes it's physical not
always and I think people have a
tendency to compartmentalize and say
it's all physical or it's all all
emotional all but yeah it's very
individualized and the Very fact that
like counseling wasn't working for you
because it wasn't getting at the level
of the problem in that particular case
so you had actually go to the physical
element in order to to turn things
around yeah I mean God created US Body
Mind and Spirit we have to address all
three exactly and you also need to look
and see in anybody's specific situation
at what level does the the the problem
exist and I I also believe I'm not sure
if you agree with this that uh when
there's mental emotional imbalances even
if it does start there eventually it can
end up creating an 100% of the time yes
yeah so it's like it might be down here
but where did it actually originate and
that also is like ask God for wisdom
send ask him to send you who can answer
those questions for fabulous I love it
so uh in your like in retrospect so
there was celiacs you were already not
absorbing a lot of the nutrients like as
a result um and then so the bulimia do
you feel like maybe Celiac was root
malabsorption not getting nutrients that
were necessary and then you ended up
with yeast and then there was
inflammation from that and then you
probably ended up with not enough
building blocks for the
neurotransmitters and then from there is
that kind of I I think there was just
yeah that whole spiral effect of it all
and you know you get into the teenage
years because that's when it started so
I've had all these years of not good
nutrition I mean we lived in a farming
Community we had our own garden I mean
we had like decent food but we also you
know ate popyes and Twinkies so I mean
there was lots of things there right of
course of course we did at that point in
time so I yeah I think it was definitely
a cumulative effect that led to the
anxiety depression and then I I had just
a lot of social anxiety I was very
nervous you know a lot of my life and
just you know family Dynamic things so
yeah and then the the whole binging and
purging so that way you're getting this
nice little dopamine hit but you're also
deing it and you're not putting in the
nutrient in uh building blocks in order
for you to turn things around right so
when you went to the functional Clinic
that you went to what kind of test I
mean I know Celiac testing thyroid
cortisol what did they do in terms of
determining which amino acids did you
need was that like urinary
neurotransmitter or what did they do for
that no no they do the actual the same
process that I do now because it works
so well um so I use they use a form
excuse me a questionnaire to ask me you
know do you have all these symptoms and
so then they rated those based on the
questionnaire and then we just trialed
the amino acids very therapeutic doses
of them under the tongue and then you
have a good response you're like then
that's what we're gonna yeah so you get
your starting dose by the time you're
done with the appointment and then um
you kind of tweak that over the next you
know two three months to make sure
you're stable and then you g work on the
other things that are the root cause
issues awesome yeah yeah and so then a
after your absorption issue is dealt
with then theoretically you don't need
to stay on the mega doses of acids right
okay actually fixing root cause love it
yeah yes yeah and so if you're if you
don't mind saying when you started doing
a deep dive after the cancer
miraculously went away praise God for
that yes what kind of answers did you
end up getting in terms of what door got
opened that allowed this to happen in
the first place if you were like the
healthiest person you knew what was
really on yeah the biggest thing was uh
toxicity issues what I figur so yeah
lots of toxicity issues going on so I
you know took a deep dive into that and
I incorporate that in my practice now
too awesome yeah and I I like what you
said about the fact that cancer doesn't
just happen which is true for everything
like God made our bodies to heal
themselves and to continue to run the
way that he made them and if they break
there is always a reason for every
action there's an equal like there your
your body is all there's no cause
without an effect or there's no effect
Without a Cause like there's always
something to find and I think if you
don't believe that if you think that
things just break for no reason you're
not going to look for the answer if you
don't think there you're just looking
for a Band-Aid and you really need to
look for the root cause and that's why
you know so many of these cancers come
back absolutely absolutely I would love
to say one thing when I went to these
functional practitioners you know they
did some um testing on me and one guy
asked me he said did you take acutane at
some point in your life and so for those
of you who don't know what Accutane is
it's it's a a drug for an antibiotic for
really severe acne and yes I have very
bad cystic acne I'm sure I had PCOS at
the time but we didn't know that back
then um and I said yeah how did you know
that he goes because it's still in your
system and this was you know when when I
had the cancer diagnosis I was 33 and I
hadn't taken Accutane since I was 16 oh
my goodness yeah so to say for them to
say that these drugs just go out of your
system and he's like no there's there's
an issue he goes like this is like rat
poison to your body you know it's just
that toxic he goes and it's still in
your system this is one of the things
that you know we're going to want to
Monitor and get out of your system like
take it out because that was one of the
worst times of my life was on that
medication that sent my anxiety and
depression even deeper and as you well
know because it really messed up my
microbiome my gut which messes with your
brain sure yeah absolutely so something
that you said in like be before we got
on here was that you kind of start with
the brain before the gut which side note
I love that because I feel like the gut
like start with the gut first is kind of
a buzzword and sometimes it's true but
it's not always true so I like that you
necessarily automatically go there but
can you explain a little bit why why do
you start there well because we're we're
top down people so our brain our central
nervous system controls everything in
our body so if that's jazzed up we don't
do anything with it we're still stuck in
sympathetic mode we still have these
really crazy thoughts that raise our
cortisol levels all those kind of things
we can't fix the gut because we haven't
calmed down the brain enough for the gut
to go I'm able to breathe and heal right
you can't digest well your your thoughts
your brain is always on fire sure so if
we take the fire out of the brain we
calm the brain down and you're able to
just
relax then you can digest then you can
heal the gut right yeah I like it so um
and then you got you took all of the
things that you learned for you and you
put it into functional nutrition
functional medicine um tell me a little
bit about how you or if you do
incorporate your faith into what you do
with your clients now as well is that
still something that's part of oh
absolutely absolutely so I mean I pray a
lot with my clients you know I I pray
before the appointments you know if I'm
struggling with figuring out what to do
with them you know I pray about that and
ask for wisdom from the Holy Spirit um
so yeah it's just it's integrative and
usually when things go wrong is because
they didn't do that yeah that often is
the case I mean that's just life in
general right for sure absolutely and
how did all of this I mean you mentioned
briefly that when you got especially the
diagnosis that you went a lot deeper
with God and I think a lot of times when
we're in crisis that of course is like
oh I really need to turn to him like
kind wakeup call but tell me how that
changed from before all of this even
when it seemed like things were going
okay to when you got that and you
suddenly started buckling down and
digging deeper how did your relationship
with God change um I just learn to trust
him more yeah yeah learn to trust him
more and I will be really honest like
the cancer diagnosis isn't really
what what changed that it was the after
effect of everybody else's unbelief so
dealing with everybody else's fear and
unbelief that I was healed um was the
most challenging piece and just hanging
on to the Lord during that time because
um if Christians don't believe that
you're healed they're kind of Relentless
I'm just gonna be honest oh yeah so and
I wasn't prepared for that I just
thought you know when I'm like I knew to
the very merrow of the merrow of my bone
that I was healed when they said it was
nowhere the Holy Spirit already told me
that right right and so I I'd had that
I'd had that Revelation I had that
experience and um nobody else had right
and so they just thought I was crazy
maybe I had a death wish you know and so
navigating all those things yeah was
what really drew me closer to God to
like stand on his word to stand on what
he told me and just to know that I knew
that I knew that that I was healed and
um learning just to take to separate
myself and just take that time and just
kind of bask in his love which I don't
think i' had ever really done before
yeah you know just to let him love on me
in a way that I had not experienced
always was there I was just so busy I
was just so you know all those kind of
things but just learning learning to
rest in him was the bigest thing
interesting so I want to dig into that a
little bit more so you you're surrounded
by people who are telling you this isn't
done and go back and do all the things
that they told you to do probably like
go the route um so you mentioned
separating yourself does that mean like
did you distance yourself from the
people that were pushing some of that
just so that their fear didn't rub off
on you essentially yes yes so that makes
so much sense and if this is such a
dicey question I feel like because um on
one hand we're told not to forsake the
assembling together with other believers
right so there's that and yet at the
same time if you're surrounded by
believers who aren't believing what you
are and they're actually detrimental in
that regard how do you how do you
navigate that how do you determine to
like still keep yourself in Fellowship
but at the same time keep yourself
separate enough that other people's fear
doesn't jump on you like how did you
well the Lord just gave me you know
several really good friends that are
like we believe you and we're standing
by you so and my my husband never he I
don't know that he initially believed it
but he wasn't negative about it so he
would say well if Lori believes it then
that's what I'm supporting sure oh good
oh awesome so that was that was huge so
I mean I wasn't forsaken by everybody
and it was and it was because you know
people loved me so much and they didn't
want anything to happen to me so you
know came from a good place yeah yeah it
came from a came from a good place I
even had a healing party with one of my
my friends she's like when you're healed
because she was standing she goes when
you're healed we're having a praise
party and so as soon as I got that
information that night we had had a
praise party and so you know we went and
got really great food and we invited
people to church and all those kind of
things but I have family members that
wouldn't even come sure yeah no and I
could believe it I'm I'm thinking of a
story of a friend of mine so like friend
of a friend so this isn't somebody I
personally know but uh where she got a
cancer diagnosis it was very it was
terminal and they had a healing prayer
service that doubled as a going like a
goodbye and I thought okay I mean I know
they they they loved her and they it was
coming from a good place but it was like
that if if we're asking for healing we
shouldn't also be saying goodbye because
we're talking out of both sides of our
mouth so I was curious to know like what
do people do when they're in a situation
like that but it sounds like you know
God God met the need before you had it
and made sure that you had the the
support you needed I love it that's
great yeah because he's always a good
god he's a good God and he gives good
gifts and if you trust him for like all
of the wisdom and all of the support
that you need and he knows that you need
the emotional support of around us too
to help us like raise our arms like like
you know Aaron and like Moses yeah Moses
yeah exactly awesome so tell us a little
bit about like the people that come to
you now and where do you start with them
whether they're virtual or in person is
there any difference in terms of how
know not where I start um because I
always start with the brain right so 99%
of the time that's what you do whether
you're in my office or virtually um if
you're virtual I just send you a
supplement kit and then we do it
virtually so yeah awesome okay and
you've got a big podcast yourself too
right I do I love my podcast so take
back my brain take back my brain okay
awesome and so you just kind of do a
deep dive in all of these various
different topics so yeah yeah okay
awesome very cool so what have I not
asked you that you want to make sure you
leave with our
audience um I always just want to leave
people with hope like God created our
bodies yeah to heal if we give it the
right Tools in order to do that right um
and so to always have hope you know I
have so many people come like I've tried
everything well none of us have tried
everything course right so there's
there's a miraculous healing that I've
received and there's also things in my
body that it's taken a while to heal and
so um why does one happen over the other
I don't know right so we just have to do
everything we know how to do in the
natural right until the supernatural
happens amen
yeah um and so there's always hope God
always provides a way um for all of us
and um he's just so so good Lauren he's
just so good amen absolutely where can
people go to learn more about you just
go to Lor hammer.com awesome and all of
my socials on there my podcast is on
there everything you need is on there
fantastic so I will link to that in the
show notes and thank you so much Lori
this has been really than for having me
been wonderful
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