Vitamin B6 is perhaps the single most important nutrient cofactor for production of the various neurotransmitters involved in mental and emotional health.

Undermethylation defects are more common than overmethylation. Here are the signs and symptoms to watch for, the reasons it might occur, and how to address it.

Elevated glucose levels might stem from a number of different causes, including diet, exercise, micronutrient deficiencies, oxidative damage, chronic inflammation, and elevated stress levels.

Coke Zero is still a bad idea for diabetics. Here's why.