Today's episode comes from this article, Counting Macros.As promised, here is the macro calculator, and here is the body fat percentage calculator. Download the latest episode of Christian Natural Health!
PODCAST: Counting Macros (and how I eat)
Today's episode comes from this article, Counting Macros.As promised, here is the macro calculator, and here is the body fat percentage calculator. Download the latest episode of Christian Natural Health!
Podcast
Latest Podcast Episodes
Explore holistic health through our engaging discussions.

Health and Longevity
Yoga for Resiliency: Interview with Man Flow Yoga creator Dean Pohlman
October 23, 2026
https://omny.fm/shows/christian-natural-health/yoga-for-resiliency-interview-with-man-flow-yoga-creator-dean-pohlman

Inspiration
Health and Longevity
How Christians Should Be Thinking About AI: Interview with Mariquita Joy
October 16, 2026
https://omny.fm/shows/christian-natural-health/how-christians-should-be-thinking-about-ai-interview-with-mariquita-joy

Health and Longevity
Inspiration
Anxiety Freedom Technique: Interview with Ashley James
October 9, 2026
https://omny.fm/shows/christian-natural-health/anxiety-freedom-technique-interview-with-ashley-james
