Explore the Christian Natural Health Podcast

Today's meditation comes from Luke 6:38. I also jump all over Proverbs, and into Matthew and 1 Timothy as well.

Background music courtesy of Ben Sound at www.bensound.com.

Download the latest episode of Christian Natural Health!

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's episode comes from this article, Why PMS Makes You Moody.As promised, this is my suite of hormone balancing products, and this is my suite of adrenal balancing products!Download the latest episode of Christian Natural Health![fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from Colossians 3:23-24Background music courtesy of Ben Sound at www.bensound.comDownload the latest episode of Christian Natural Health![fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

This podcast was a listener request: how does the treatment of Type 2 Diabetes differ in Western Medicine vs. in Naturopathic Medicine? I address some of this in this article, Diabetes & Metabolic Syndrome. I mention this article, The Ketogenic Diet, as well.

For more on the principles at play here, check out my book: "How to Be Healthy: Body, Mind, and Spirit."

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from Nehemiah 1-6, but the focal verse is 6:3.Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's podcast comes from this article on the Ketogenic Diet. I also reference two articles (1, 2) on how brain tumors respond to the Ketogenic Diet. I mentioned Excitotoxicity: the linked article goes into this in more detail.

If you'd like to learn more about the free 30 day meal plan on the ketogenic protocol, here it is.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from Proverbs 2:6-8.Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from Proverbs 4:25-27.I also jump to Hebrews 12.Background music courtesy of Ben Sound at www.bensound.com

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's episode comes from this article, "The Body Weeps Tears the Eyes Cannot Shed".

I also reference this study, the Adverse Childhood Experiences Study (ACE).

This study: Long-term physical health consequences of childhood sexual abuse.

This study on the correlation between somatization and abuse.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation is from Romans 14:10-13, though I pretty much read the whole chapter.Background music from Ben Sound at www.bensound.com

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's episode comes from this article: "Is Your Skincare Line Making You Age Prematurely?"Here's the whole collection I currently carry of AnnMarie skincare products, or I'll break it down by product:

• Aloe Herb Cleanser: for all skin types
• Anti-Aging Eye Cream: for sensitive skin around the eyes
• Anti-Aging Facial Oil: for mature, dry skin
• Anti-Aging Serum: for all skin types
• Citrus Mint Facial Cleanser: for acne-prone skin
• Neroli Toning Mist: for all skin types
• Makeup sample kit: comes with a facial oil for all skin types to mix

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's episode comes from this article, Possible Cause of Crohn's Disease Found.Here's a link to my book on Amazon: How to Be Healthy, Body, Mind, and Spirit.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from Matthew 6:14-15. I also jump around to Psalm 37, Matthew 12:33 and a few other places.

Background music from Ben Sound at www.bensound.com

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's episode comes from this article on Neurotransmitter Testing.

If you're interested in 23 & Me, here's the link to order the kit, and here's the link on GeneticGenie.org to upload your data and get the "real stuff" that's clinically useful.

Here's the link on Amazon to my book, "How to Be Healthy: Body, Mind, and Spirit": now available on Audible as well!

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from John 14:12-14

Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's podcast comes from this article, Halide Toxicity (Bromine and Fluorine)

Here's the link to my book, How to Be Healthy: Body, Mind, and Spirit

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation is on 1 Corinthians 13.Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

The content for today's episode comes from this article, Phosphatidylcholine for Weight Loss

Here's a great supplement that I can recommend: Liposomal Phosphatidylcholine

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation is on Jeremiah 17:5-8. I also jump to Psalm 1:1-3.

Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's scripture meditation comes from Galatians 4:2.

Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's podcast comes from this article, "Is Bread Different in Europe?"

I also reference this article, "Gluten Sensitive? You can (maybe) still eat sprouted and sourdough."

You also might be interested in reading more about GMO foods here: "Genetically Modified Foods: What They Are and Why We Care"

Here is my book on Amazon in e-book, paperback, and audio: "How to Be Healthy: Body, Mind, and Spirit."

Please leave me a review on iTunes if you're enjoying the show! It really helps! :)

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation comes from 2 Peter 1:3-4. I also read through verses 5-7, and I jump to John 15-16, and Galatians 5:22-23.

Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's podcast comes from this article on Vertigo and Dizziness

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's episode comes from this article: Bound vs Free Hormones, and Why You Should Check Both

My book, "How to Be Healthy, Body, Mind, and Spirit is now available in audiobook, as well as in print and in e-book format!

Please write in with episode suggestions--I will definitely take them into consideration, and please leave me a review on iTunes!

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's podcast comes from 2 Kings 18-19.

Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's podcast comes from this article on Insulin Resistance and Metabolic Syndrome.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]

Today's meditation is on Proverbs 25:28.

Background music courtesy of Ben Sound at www.bensound.com.

[fusion_title margin_top="" margin_bottom="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" size="2" content_align="left" style_type="default" sep_color=""]SUBSCRIBE TO MY PODCAST[/fusion_title]