Explore the Christian Natural Health Podcast

Today's meditation comes from Proverbs 4:25-27.I also jump to Hebrews 12.Background music courtesy of Ben Sound at www.bensound.com

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Today's episode comes from this article, "The Body Weeps Tears the Eyes Cannot Shed".

I also reference this study, the Adverse Childhood Experiences Study (ACE).

This study: Long-term physical health consequences of childhood sexual abuse.

This study on the correlation between somatization and abuse.

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Today's meditation is from Romans 14:10-13, though I pretty much read the whole chapter.Background music from Ben Sound at www.bensound.com

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Today's episode comes from this article: "Is Your Skincare Line Making You Age Prematurely?"Here's the whole collection I currently carry of AnnMarie skincare products, or I'll break it down by product:

• Aloe Herb Cleanser: for all skin types
• Anti-Aging Eye Cream: for sensitive skin around the eyes
• Anti-Aging Facial Oil: for mature, dry skin
• Anti-Aging Serum: for all skin types
• Citrus Mint Facial Cleanser: for acne-prone skin
• Neroli Toning Mist: for all skin types
• Makeup sample kit: comes with a facial oil for all skin types to mix

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Today's episode comes from this article, Possible Cause of Crohn's Disease Found.Here's a link to my book on Amazon: How to Be Healthy, Body, Mind, and Spirit.

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Today's meditation comes from Matthew 6:14-15. I also jump around to Psalm 37, Matthew 12:33 and a few other places.

Background music from Ben Sound at www.bensound.com

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Today's episode comes from this article on Neurotransmitter Testing.

If you're interested in 23 & Me, here's the link to order the kit, and here's the link on GeneticGenie.org to upload your data and get the "real stuff" that's clinically useful.

Here's the link on Amazon to my book, "How to Be Healthy: Body, Mind, and Spirit": now available on Audible as well!

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Today's meditation comes from John 14:12-14

Background music courtesy of Ben Sound at www.bensound.com.

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Today's podcast comes from this article, Halide Toxicity (Bromine and Fluorine)

Here's the link to my book, How to Be Healthy: Body, Mind, and Spirit

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Today's meditation is on 1 Corinthians 13.Background music courtesy of Ben Sound at www.bensound.com.

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The content for today's episode comes from this article, Phosphatidylcholine for Weight Loss

Here's a great supplement that I can recommend: Liposomal Phosphatidylcholine

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Today's meditation is on Jeremiah 17:5-8. I also jump to Psalm 1:1-3.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's scripture meditation comes from Galatians 4:2.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's podcast comes from this article, "Is Bread Different in Europe?"

I also reference this article, "Gluten Sensitive? You can (maybe) still eat sprouted and sourdough."

You also might be interested in reading more about GMO foods here: "Genetically Modified Foods: What They Are and Why We Care"

Here is my book on Amazon in e-book, paperback, and audio: "How to Be Healthy: Body, Mind, and Spirit."

Please leave me a review on iTunes if you're enjoying the show! It really helps! :)

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Today's meditation comes from 2 Peter 1:3-4. I also read through verses 5-7, and I jump to John 15-16, and Galatians 5:22-23.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's podcast comes from this article on Vertigo and Dizziness

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Today's episode comes from this article: Bound vs Free Hormones, and Why You Should Check Both

My book, "How to Be Healthy, Body, Mind, and Spirit is now available in audiobook, as well as in print and in e-book format!

Please write in with episode suggestions--I will definitely take them into consideration, and please leave me a review on iTunes!

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Today's podcast comes from 2 Kings 18-19.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's podcast comes from this article on Insulin Resistance and Metabolic Syndrome.

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Today's meditation is on Proverbs 25:28.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's podcast comes from this source text on Allergies, although I do also reference the source text for last week's episode on 5 Signs Your Liver Needs Cleansing as well.

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We have divine power in scripture to demolish the lies of the enemy. Today's meditation comes from 2 Cor 10:3-5.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's meditation comes from Samuel 14; I give background context and jump to Deuteronomy 28 a few times too.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's episode comes from this article, 5 Signs Your Liver Needs Cleansing. I do go off script a little though. :)

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Today's meditation comes from 1 Kings 17-18; I specifically read verses 21-46.

Background music courtesy of Ben Sound at www.bensound.com.

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Today's episode is on how to reconcile Christianity with Eastern or energetic medicine modalities.

I don't have a source article for this one, but I do reference this article on homeopathy.

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I am happy to announce the launch of my very own podcast: Christian Natural Health!

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If you’re late to the game on the whole podcast thing, it’s kind of a like a radio talk show, except it’s through the internet instead of the radio. You can listen on your computer (see below on “where to get the podcast”) or on your smart phone if you have one. The latter is by far the most convenient, IMHO.

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I called the podcast Christian Natural Health because, well, that’s kind of become my niche market: I find that a lot of patients come to see me specifically because I advertise on my website that I am a Christian. Some share my faith, and some just feel comfortable choosing someone who professes it.

So far, the podcasts I’ve done have been either based on a popular medical topic (determined by which of my blogs tend to get the most traffic!), or they’ve been scripture meditations. I try to do one of each per week.

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I listen to a lot of podcasts myself, but I haven’t seen any other shows that overlap natural health with Christianity—so I thought I would create one. Not every episode deals with faith overtly, though. So far most of the medical episodes do not.

I started scripture meditations because, again, I didn’t see anything out there like it: there are podcasts for meditation, but you have to pay for a lot of them, and most of them are not overtly Christian. I was looking for something free and scripture-based and couldn't find it.

Also, I’ve seen in my practice that a lot of patients who do identify themselves as Christians still don’t spend much time meditating on scripture, or may not know how to do it. These episodes are mostly meant to be an example of how I do it, in order to teach you how you can do the same in your own prayer time.

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You can find my podcast on iTunes, Soundcloud, and Stitcher (all links are here, and also in the browser, upper R corner of my website) or go directly to these platforms and type in Christian Natural Health into the search bar. You'll recognize it by the logo above.

I’m very open to feedback—I’m new to this! So please tell me (leave a comment or shoot me an email):

1. What you like and what you don’t like about the episodes I’ve already done?
2. What do you want to hear more of? Any particular topic recommendations?
3. Do you like the format where I’m the only one talking? Do you want me to bring on more guests so it’s a conversation?
4. Do you like the meditation episodes? Should I not combine the meditations with medical episodes, and just stick to one or the other?

If you like it, please don’t forget to subscribe, share it with your friends, and leave me a 5 star review! ;)

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