Today’s podcast is an interview with Kara Landau. Kara, known as “The Prebiotic Dietitian,” is a highly respected NYC based Australian Registered Dietitian and Founder of Uplift Food – Good Mood Food – The world’s first dietitian created functional food brand to focus exclusively on the mood supportive benefits of gut healthy prebiotics. A previous spokesperson for the Dietitians Association of Australia, and now the media representative nutrition advisor for the Global Prebiotic Association, Kara has been recognised as an entrepreneurial leader in the prebiotic space by Forbes, Women’s Health and more; and can regularly be found presenting across the globe at leading gut health and industry trade shows on the importance of prebiotics and their role in your diet. 

Follow her on Instagram as The Prebiotic Dietitian, or find her online at 

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