Sweeteners

/Tag: Sweeteners

The Best (and Worst) Sweeteners

I’m often asked, what kinds of sweeteners are best? Everyone knows the artificial ones are crap, but of the natural ones, there’s still some debate. Here’s my breakdown of each common type of sweetener. Artificial Sweeteners High Fructose Corn Syrup (HFCS): FAIL. While the body gets to choose whether it wants to [...]

By |2017-05-30T07:33:33-07:00April 1st, 2016|Categories: Articles, Health, Nutrition|Tags: |2 Comments