Today's podcast comes from this article, Common Supplement Additives to Avoid. I also reference this one, Four Nutritional Supplements Everyone Should Take. Download the latest episode of Christian Natural Health! SUBSCRIBE TO MY PODCAST
Overwhelmed by the supplement section at your health food store? Here's some practical advice to help you determine what's really necessary for you!
According to Naturopathic philosophy, the human body is intelligent, and symptoms are your body’s attempt to deal with the illness in the least damaging manner possible. Suppression, therefore, forces the illness “deeper,” into more vital parts of the body, and should be discouraged. Instead, we should work with our body’s [...]
Colostrum is the milk produced by mammals in late pregnancy and in the first several days after giving birth. Babies are born without a fully formed immune system, and in addition to its caloric density, colostrum has a high concentration of antibodies, antioxidants, and other immune system components. The antibodies [...]
You may have heard about the recent study arguing that vitamins and supplements either did not improve health or may be actively harmful: http://www.thirdage.com/news/vitamin-supplements-taken-daily-can-be-risky-two-independent-studies-suggest_10-18-2011?page=1. This study states that a series of questionnaires showed increased mortality from all causes correlated with an increased vitamin and supplement intake. An excellent rebuttal appears here: [...]