/Tag: Recovery

Stress and Healing (or Recovery)

You may have noticed that when you’re more stressed out, you don’t recover as fast—from illnesses, from hard workouts, or from physical traumas like surgery. Here’s why. The Stress Response Stressor occurs. The core of your adrenals flood your body with adrenaline automatically.  This makes your heart race, your bronchioles [...]

By |2017-05-30T07:36:52-07:00November 21st, 2014|Categories: Chronic Illnesses, Conditions & Treatments, Health, Supplements|Tags: , , |2 Comments


Get a week's worth of fast, healthy, kid-friendly recipes for the whole family when you sign up for our free monthly health newsletter!

I hate spam as much as you do. I will never share, sell, or publish your email address.