Biofeedback

It is possible to lower your blood pressure and heart rate with your thoughts, and here's why.

Leptin Resistance: An Obstacle to Weight Loss

Leptin resistance is a secondary and not a primary problem. Here's a breakdown of what it is, how it works and what to do about it.

ADD, ADHD, or ADT (Attention Deficit Trait)?

Attention Deficit Trait is a neurological artifact of our over-stimulated society. Find out how to combat it.

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