Weight Loss and Your Microbiome

YOUR MICROBIOME Your microbiome is the collective term for all the bacteria that populate your gut—all 100 trillion of them. Even though your microbiome is not technically “you,” it’s so important to your body’s function that it’s been characterized as another organ. Among other things, your microbiome helps you [...]

By Dr. Lauren|2017-05-30T07:33:32-07:00July 1st, 2016|Categories: Articles, Fitness & Weight Loss, Health, Supplements|Tags: Microbiome, Weight Loss|2 Comments

Probiotics: How Your Diet Affects Your Microbiome

Your Microbiome First, let’s define our terms: your microbiome is the collective term for all the bacteria that populate your gut—all 100 trillion of them. Even though your microbiome is not technically “you,” it’s so important to your body’s function that it’s been characterized as another organ. What it does: [...]

By Dr. Lauren|2017-05-30T07:34:04-07:00April 17th, 2015|Categories: Articles, Chronic Illnesses, Conditions & Treatments, Health, Nutrition, Supplements|Tags: Diet, Microbiome, Probiotics|5 Comments