/Tag: Insulin

Insulin Resistance and Metabolic Syndrome

Think of these terms as the equivalent of “prediabetes.” Sugar and Insulin Think of sugar as quick energy. It can get converted into the currency your body uses for energy (ATP) very quickly. But your bloodstream can only accommodate a few tablespoons of sugar at a time. Your body needs [...]

Leptin Resistance: An Obstacle to Weight Loss

Leptin resistance is a secondary and not a primary problem. Here's a breakdown of what it is, how it works and what to do about it.