Fasting Regenerates Your Immune System

January is a great time to do a cleanse or a fast of some kind, and now there’s even more evidence for why it’s helpful. This study demonstrates that your immune system benefits from short (2-4 day) fasts in a couple of ways: While you are fasting, your immune system scales [...]

By |2017-05-30T07:36:51-07:00January 16th, 2015|Categories: Chronic Illnesses, Conditions & Treatments, Detox, Nutrition|Tags: , |3 Comments
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