Healthy and Happy 4th of July

If your agenda includes grilling poolside this 4th (or all summer long), here are some tips to keep you, your family and friends healthy.

By Dr. Lauren|2017-05-30T07:36:53-07:00July 3rd, 2014|Categories: Articles|Tags: 4th of July, Holidays|0 Comments

10 Ways to Maintain Your Weight this Holiday Season

Top ten ways to avoid the extra pounds this holiday season

By Dr. Lauren|2017-05-30T07:37:31-07:00December 20th, 2013|Categories: Articles|Tags: Holidays, Weight Loss, Weight Loss Tips|0 Comments

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