Sometimes life is just stressful, and there’s nothing you can do about it. In those situations, all we can do is take good care of ourselves and learn good stress management techniques. But most of us tend to assume there’s nothing we can do about our stress, even when that [...]
You are in control of what you are thinking. Make sure the thoughts you allow into your head generate life and not death!
Toddlers can't tell the difference between anger and hunger. What other physical problems do we confuse with emotions?