I’m not into fad diets. Some of them may work short-term, but they won’t last. When it comes to long-term sustainable eating, it’s always best to follow a few simple rules. If you need more info, follow the links — I wrote full articles about most of these! Rules of [...]
Interesting way to keep yourself accountable in your eating habits: This 'smart wristband' claims to make you healthier (news.cnet.com).
Here's a fun and social way to improve your eating habits over time, if you have an Apple product (iPhone or iPad) that can take pictures -- check it out! http://techcrunch.com/2011/11/01/the-eatery-a-photo-app-that-promises-to-improve-your-health/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+Techcrunch+%28TechCru