Conditions

/Tag: Conditions

Biofeedback

It is possible to lower your blood pressure and heart rate with your thoughts, and here's why.

The Body Weeps Tears the Eyes Cannot Shed: Emotional Trauma and Physical Manifestations

There is a clear correlation between physical symptoms and suppressed emotions or trauma. If you haven't been able to get better with physical treatments alone, this may be part of the reason why.

ADD, ADHD, or ADT (Attention Deficit Trait)?

Attention Deficit Trait is a neurological artifact of our over-stimulated society. Find out how to combat it.

Practical Solutions to Insomnia

Although we hear about REM sleep more often than other stages because it is associated with dreams, there are actually five stages of sleep: 1, 2, 3, 4, and REM, which occurs between stages 1 and 2.  Stages 3 and 4 are the deepest stages.   Without adequate sleep in [...]

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