signs and symptoms of vitamin and mineral deficiency
It is possible to lower your blood pressure and heart rate with your thoughts, and here's why.
There is a clear correlation between physical symptoms and suppressed emotions or trauma. If you haven't been able to get better with physical treatments alone, this may be part of the reason why.
Attention Deficit Trait is a neurological artifact of our over-stimulated society. Find out how to combat it.
Turns out there is a dietary link to acne... and it's a big one.
Not sure what to do about cellulite? Here's some evaluations of therapies and natural approaches.
Although we hear about REM sleep more often than other stages because it is associated with dreams, there are actually five stages of sleep: 1, 2, 3, 4, and REM, which occurs between stages 1 and 2. Stages 3 and 4 are the deepest stages. Without adequate sleep in [...]