Today’s podcast is an interview with Jacquelyn Sheppard.
Jacquelyn Sheppard is an international speaker on learning and behavior as well as mental, emotional and addictive disorders. For the past fifty years, her extensive research, experience, and concepts concerning the body and the brain have enabled many to live better lives. Her book, Silent Takeover: How the Body Hijacks the Mind, exposes the vital connection between the body, mind, and spirit—and offers practical tools to understand the connection between your mind and body and metabolic root causes for such illnesses as depression, addiction, bipolar disorder, OCD, and others. She is convinced that “We need to treat causes – not merely symptoms. When people understand the causes of their symptoms, they can be proactive in correction.”