Food as Medicine:Grapes

//Food as Medicine:Grapes

Food as Medicine:Grapes

Ways to Incorporate Grapes:

  • As a snack, paired with nuts or cheese
  • In smoothies: 1/2 cup water, handful of grapes, handful of berries, handful of greens, handful of ice
    • OR! Fresh pineapple (handful), red grapes (handful), ginger (about 1/2 inch, peeled), and a handful of ice cubes. So refreshing!
  • Chopped up in salads (I love fruit in salads!)

 

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By |2020-07-03T08:49:30-07:00June 26th, 2020|Categories: Food As Medicine|0 Comments

About the Author:

Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.

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