Food as Medicine: Pomegranates

//Food as Medicine: Pomegranates

Food as Medicine: Pomegranates

Ways to Incorporate More Pomegranates Into Your Diet

  • Juice is the easiest way — I like to do about half pomegranate juice, half carbonated water
  • Cut open a pomegranate, scrape the seeds and pith into water, and let them soak. Later, it will be much easier to separate the seeds from the pith. Spoon the seeds over granola, Greek yogurt, salads, or into smoothies.

 

By |2020-09-04T20:20:06-07:00August 21st, 2020|Categories: Food As Medicine|0 Comments

About the Author:

Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.

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