How to Incorporate More Walnuts Into Your Diet:
- As a snack, with berries, other nuts and seeds, shredded coconut, etc
- Chopped up in a salad
- Try these recipes (I’ve tried them all and gave them 5 stars!)
Food As Medicine: Walnuts
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About the Author: Dr. Lauren
Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.
