Ways to Add More Oranges to Your Diet:
- As a snack, with nuts to stabilize blood sugar
- In a smoothie (usually with 1/2 cup water, handful of greens, another fruit, and a handful of ice)
- In this recipe (I’ve tried it: 5 stars!)
Food As Medicine: Oranges
Interested in Finding a Nature Cure Certified Practitioner Near You?
Go to wholehealthdr.com, choose the type of practitioner and/or the specialty you're looking for, and/or your city or zip code!
About the Author: Dr. Lauren
Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.
