How to Incorporate More Bok Choy into Your Diet:
- Chop up and saute in a pan with oil, salt and pepper
- Hide in a smoothie (with enough fruit you can’t taste it!)
- Add to a stir fry
- Add to a soup (almost any kind!)
Food as Medicine: Bok Choy
Interested in Finding a Nature Cure Certified Practitioner Near You?
Go to wholehealthdr.com, choose the type of practitioner and/or the specialty you're looking for, and/or your city or zip code!
About the Author: Dr. Lauren
Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.
