Today’s episode comes from this article, Counting Macros.
As promised, here is the macro calculator, and here is the body fat percentage calculator.
PODCAST: Counting Macros (and how I eat)
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About the Author: Dr. Lauren
Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.
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