Beauty

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What Makeup to Wear for Acne

Acne is really more about what’s going on internally than what’s happening on your skin. That said, what you put on your skin, for skin care and for makeup, can make a difference. First, a quick breakdown on what acne is, to better understand why this is the case. Acne [...]

By |2017-05-30T07:33:33-07:00February 26th, 2016|Categories: Articles, Beauty, Conditions & Treatments, Health, Nutrition, Supplements, Women's Health|Tags: , |0 Comments

The Surprising Health Benefits of the Sauna

I’ve been a regular sauna user for some time, mostly because it just feels so good. This is because the intense heat and deep sweating triggers the release of endorphins: the same feel-good, euphoric and painkilling hormones released from intense exercise. But beside the endorphins, the sauna has a number [...]

By |2017-05-30T07:34:01-07:00February 12th, 2016|Categories: Articles, Beauty, Conditions & Treatments, Detox, Fitness & Weight Loss, Women's Health|Tags: |0 Comments

The Essential Guide To Sleep Hygiene

This guest post is brought to you by Fawne Hansen of "The Adrenal Fatigue Solution." One of the most comprehensive sleep hygiene articles I've seen!  Are you one of the countless individuals who struggle to achieve and maintain a healthy, regular sleeping pattern? With a phenomenal rise in handheld electronic devices, [...]

Acne and Your Thyroid

What Acne Is Skin and hair both are mostly comprised of a protein called keratin, and nourished with sebum, an oil naturally produced by the skin containing lipids and cell fragments. The normal flora on your skin’s surface use that sebum as food. Pores are the hair follicles in [...]

By |2017-05-30T07:36:51-07:00January 9th, 2015|Categories: Articles, Beauty, Conditions & Treatments, Detox, Health, Nutrition, Women's Health|Tags: , |1 Comment