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The Essential Guide To Sleep Hygiene

This guest post is brought to you by Fawne Hansen of "The Adrenal Fatigue Solution." One of the most comprehensive sleep hygiene articles I've seen!  Are you one of the countless individuals who struggle to achieve and maintain a healthy, regular sleeping pattern? With a phenomenal rise in handheld electronic devices, [...]

Acne and Your Thyroid

What Acne Is Skin and hair both are mostly comprised of a protein called keratin, and nourished with sebum, an oil naturally produced by the skin containing lipids and cell fragments. The normal flora on your skin’s surface use that sebum as food. Pores are the hair follicles in [...]

By |2017-05-30T07:36:51-07:00January 9th, 2015|Categories: Articles, Beauty, Conditions & Treatments, Detox, Health, Nutrition, Women's Health|Tags: , |1 Comment

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