Teresa Shields Parker has lost more than 250 pounds, more important she is keeping it off. Sweet Surrender: Breaking Strongholds is her sixth and most powerful book. She leads Overcomers Academy, a Christian weight loss group, that has numerous courses available to members. She also loves doing one-on-one freedom coaching. With more than 40 years of experience as a journalist and publisher, Teresa lives in Columbia, MO with her husband, Roy, where they are active in their local church. They have two grown children and have also been foster parents to 10 behaviorally and developmentally challenged young adults.

Learn more at teresashieldsparker.com, get her free ebook What Is a Stronghold? here, or get her book Sweet Surrender: Breaking Strongholds here. Her podcast is called Sweet Grace for Your Journey.

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