Today's podcast is a meditation on and retelling of the story of the Shunammite Woman in 2 Kings 4, her son's miraculous birth and the second story of the dead being raised in the Bible. Download the latest episode of Christian Natural Health!
Most of the nutrition world argues that weight loss is as simple as calories in, calories out: if you expend more calories than you consume, then you’ll lose weight. But there are a couple of reasons why this isn’t entirely true. The Thermic Effect of Food Just like exercise expends [...]
While presumed high stomach acid is commonly treated with acid-reducing medications such as H2 blockers and PPIs, low stomach acid is actually much more common. It can sometimes lead to GERD, though I've found more often the primary culprit for GERD to be SIBO or food sensitivities or leaky gut [...]
Today's podcast comes from this blog post, Decaf Coffee: Safe or Not? Download the latest episode of Christian Natural Health!
Today's podcast is a meditation and retelling of the ministry and death of John the Baptist. Here are the related passages: Birth: Luke 1:5-25, 57-80 Ministry: Matthew 3, Matthew 11:2-19, Luke 3:2-20, 7:18-35, John 1:15-39 Death: Matthew 14:3-12, Mark 6:17-29 Download the latest episode of Christian Natural Health!
Celery (and celery juice) enjoyed a stint of popularity recently as the latest nutritional fad. But does it deserve the hype? Benefits of Celery As a weight loss aid, whole celery is an excellent choice, as it takes more calories to digest than the food itself contains. This doesn’t take [...]
I wrote here on how to identify mold-related biotoxin illnesses. Symptoms can be quite diverse, but can include chronic sinusitis, frequent bloody noses, fungal overgrowth, shortness of breath, fatigue, and chemical sensitivity, just to name a few. If you know you’ve been exposed to a water-damaged building, or suspect you might [...]
Today's podcast is an interview with Kara Landau. Kara, known as "The Prebiotic Dietitian," is a highly respected NYC based Australian Registered Dietitian and Founder of Uplift Food – Good Mood Food - The world's first dietitian created functional food brand to focus exclusively on the mood supportive benefits of gut [...]
Fulvic acid might seem new to the nutritional world, but in reality, it’s very, very old—in fact, it’s as old as plants and soil. When soil-based microbes break down decaying organic matter, they produce fulvic acid, which is the reason why compost is such a great fertilizer. Think of fulvic [...]
Today's retelling comes from John 5:1-15. Download the latest episode of Christian Natural Health!