Image by Free-Photos from Pixabay ATP, the energy currency your body needs to live, is produced from your food by your mitochondria. These organelles are present inside every cell of the body except for red blood cells. Remarkably, while mitochondria can convert one glucose molecule into 38 ATP molecules, each fatty acid can [...]
This week's podcast comes from this blog post, Fat Burner Shots. Download the latest episode of Christian Natural Health!
Image by Alicia Harper from Pixabay Soil-based organisms (SBO) or spore-forming probiotics are terms often used interchangeably, as most soil-based organisms do form spores. They get their names from their habitat: they tend to be found in the soil. Historically, our ancestors ate food right out of the ground, so many of these [...]
Today's meditation comes from Matthew 4:1-11, Mark 1:12-13, Luke 4:1-13. Introduction For the first thirty years of Jesus' life, He did nothing that the gospel writers saw fit to record, save for the one episode where He remained behind in the temple at twelve years of age, listening at the [...]
Image by Ulrike Leone from Pixabay Conventional wisdom holds that nightshades cause inflammation, and particularly joint pain. Unfortunately, there are no lab tests to confirm this, nor are there any clear studies linking the two; it seems the connection is entirely anecdotal. That’s doesn’t necessarily mean there’s nothing to it, though. What Nightshades [...]
San Diego-based Joy Stephenson-Laws is a wellness warrior! She is the founder of LA-based Proactive Health Labs (pH Labs), a national nonprofit health information company that provides education and tools needed to achieve optimal health. She is also author of Minerals – The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy, and founding and [...]
It can be difficult to distinguish the symptoms of histamine intolerance and sulfur intolerance. Both can present with hives, itchiness, asthma, headaches, nausea, fatigue, flushing, and brain fog—and sometimes a problem with one can lead to a problem with the other. The Methylation Connection What connects these two problems is [...]
Krzysztof Czeczot is a Polish actor, director, and producer. Krzysztof has produced over 400 hours of dramatized audiobooks, among others: Game of Thrones, The Godfather and Blade Runner. He is a winner of The Best European Audio Play and the founder and director of the Audio Bible Super Production, a one of a [...]
Jane Wenning is a certified Medical Technologist with a degree in Clinical Laboratory Science. She is an Athletic Trainer, and Health Mentor who has been helping women improve their mental and physical health for over 20 years. During high school and college, she was overweight, struggled with eating disorders, had [...]
I’m often asked how to target weight loss to a particular problem area. Unfortunately, for the most part, this isn’t possible—when the body needs energy, it will break down fat from wherever it happens to be stored, and release the free fatty acids into the bloodstream. From there, these get [...]