About Dr. Lauren

Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona, with minors in Spanish and Creative Writing. She also writes fiction under a pen name in her spare time. Visit her author website at www.authorcagray.com.

Health Benefits of Quercetin

Image by webvilla from Pixabay  Quercetin is a bioflavinoid found in a number of different common whole foods, including apples, cherries, dark berries, peppers, cruciferous veggies, leafy greens, green tea, citrus, tomatoes, cocoa, whole grains, asparagus, red wine, capers, and especially in onions. It’s also found in the herbs ginkgo, St John’s Wort, [...]

By |2021-09-14T13:57:14-07:00September 17th, 2021|Categories: Articles, Supplements|0 Comments

Joshua and Caleb Take the Promised Land

Today's podcast is a meditation on the story of the Israelites' first attempt to take the Promised land from Numbers 13-14, when they finally went in and did it from Joshua 1-6, when Caleb took the mountain in Joshua 14, and the writer of Hebrews' reflection on what this means [...]

By |2021-09-17T09:04:43-07:00September 17th, 2021|Categories: Podcast|0 Comments

What Is The Deal With Gluten?

Guest post by Andrew Graham, NP; Image by Sabine Schulte from Pixabay  Part 1: Celiac Disease Most people these days have at least heard about gluten, or have noticed the increasing popularity of gluten-free diets and gluten-free products. Gluten is a protein complex found in many cereal grains including wheat, barley and rye. [...]

By |2021-09-10T09:41:36-07:00September 10th, 2021|Categories: Articles, Detox|0 Comments

Essential Oils: Interview with Dr Eric Zielinski

Dr. Eric Zielinski is the author of the bestselling primer on using essential oils for general health, The Healing Power of Essential Oils, which is in 8 languages worldwide. Together, he and Sabrina Ann Zielinski run the top health website devoted to brand-neutral essential oil education Natural Living Family, with more than 4 [...]

By |2021-09-10T09:04:36-07:00September 10th, 2021|Categories: Podcast|0 Comments

Spiritual Authority: A Meditation

Satan has power; he once had authority too (Luke 4:6), but Jesus won it back and gave it to us (Matthew 28:18, Colossians 2:15). Satan still tries to steal, kill, and destroy (John 10:10). He's even more likely to do it if we're standing for God's word or against his [...]

By |2021-09-03T09:08:16-07:00September 3rd, 2021|Categories: Podcast|0 Comments

Herbs To Help Relieve The Symptoms Of IBS

Guest post by Karissa Carrington of sibosurvivor.com; Image by congerdesign from Pixabay  Do you like to avoid prescription medicines for Irritable Bowel Syndrome? Herbs have the potential to keep up your gut health. The prescribed medicine might be effective and provide you with a good result within no time, but they come with [...]

By |2021-09-03T07:22:13-07:00September 3rd, 2021|Categories: Articles|0 Comments

Understanding LDL Particle Number, Concentration, and Size

Image by David Cortez from Pixabay  Most of us think of LDL as “bad” cholesterol, while HDL is the “good” cholesterol. This is an oversimplification, though.  LDL stands for Low Density Lipoprotein, while HDL stands for High Density Lipoprotein. These are carrier proteins for cholesterol and triglycerides. A standard lipid panel will not [...]

By |2021-08-20T13:12:05-07:00August 27th, 2021|Categories: Articles, Health|0 Comments

The Toxic Effects of Glyphosate

Image by FelixMittermeier from Pixabay  Glyphosate, or N-phosphomethyl-glycine, has been the most common herbicide in use around the world for decades. It works by blocking a metabolic pathway which produces the amino acids phenylalanine, tyrosine, and tryptophan. Lacking these amino acids, the plant shrivels and dies.  Given a mechanism of action like that, [...]

By |2021-08-20T11:30:36-07:00August 20th, 2021|Categories: Articles, Detox|0 Comments

The Last Supper: A Meditation and Retelling

Music by Ben Sound at www.bensound.com  Today's meditation comes from Matthew 26:17-30, Mark 14:22-26, Luke 22:14-23, and John 13:1-30 Introduction:  I found it rather difficult to synthesize the four versions of the Last Supper in the gospels, and particularly where Judas was, and where Satan was relative to Judas, at [...]

By |2021-08-20T09:04:18-07:00August 20th, 2021|Categories: Podcast|0 Comments
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